FAQ

What is Baby Spice?

Baby Spice is our first product line. It is a collection of baby-safe flavour blends made from fruits, veggies, and gentle spices. You sprinkle it onto your baby’s meals to add real flavour and real nutrition. No salt. No sugar. No junk. Just easy, nutritious help at mealtime.

Is Baby Spice safe for babies?

Yes. Our blends are created with paediatric guidance using only baby-safe ingredients. They contain no added salt or sugar and are free from common allergens unless clearly marked. As with any new food, we recommend introducing it slowly and checking with your paediatrician if you have specific concerns.

What age can I start using Baby Spice?

Baby Spice is designed for babies starting solids, usually around six months of age. Always talk to your paediatrician to make sure your baby is ready, especially if you are introducing new flavours or textures for the first time.

What do I put it on?

You can sprinkle Baby Spice on almost anything your baby is already eating. That includes:

  • purées (homemade or store bought)

  • oatmeal or yogurt

  • scrambled eggs or soft veggies

  • rice, lentils, quinoa, or pasta

  • whatever you are already serving that day

It works with spoon-fed or baby-led weaning styles. You choose what works best.

How much do I use?

Start with one quarter to one half teaspoon per serving. You can use it once a day or more depending on how your baby responds. Some babies love flavour right away. Others take a little time. Both are completely normal.

Can I use it every day?

Yes. That is the goal. Daily flavour exposure supports taste development and helps build a more adventurous eater. Just rotate flavours through the week for variety and make sure your baby is responding well.

Are your blends spicy?

Not in the way you might think. They are flavourful but not hot. We use gentle herbs and spices that bring depth without heat. Think cinnamon, cumin, turmeric, basil, and garlic — all in baby-safe amounts.

Is Baby Spice organic?

Not yet, but we use high quality, clean ingredients that meet Canadian safety standards for infant food. Our goal is always to make flavourful, safe, nutrient-rich blends with zero fillers or additives.

What if my baby makes a weird face?

That is normal. Babies often make faces when they try something new. It does not mean they dislike it. Keep offering the same flavour several times across different meals. Research shows it can take up to 10 tries for a baby to accept a new taste.

What if I am not a great cook?

Perfect. Baby Spice was made for you. You do not need to be a gourmet chef. Sprinkle it on what you are already serving and let the flavour do the work. It is here to make mealtime easier, not harder.

Do you ship across Canada?

Yes. We ship anywhere in Canada. Shipping timelines and costs will show at checkout. We are working on international shipping soon.

Can I use Baby Spice with toddlers?

Yes. Our blends are a great way to add nutrition and flavour for toddlers too. If your toddler is a picky eater, Baby Spice can help bring back flavour and variety in a low pressure way.

What if I have more questions?

We would love to hear from you. Email us at hello@babyspicefoods.com or DM us on Instagram @babyspicefoods. We are real parents here and we are happy to help.