Simple Recipes - Baby Safe Spice Blends

🥣 Baby Spice Recipes

Simple. Nourishing. Packed with Flavour.
Whether you're just starting solids or need a refresh on what to feed your baby, these easy meals bring bold, baby-safe taste to the table. Every recipe features one of our signature blends and takes under 15 minutes to prep.

🍳 Breakfast Recipes

1. Warm Apple Dazzle Oatmeal

Blend: Apple Dazzle
Age: 6 months+

  • ¼ cup rolled oats

  • ¾ cup water or breastmilk/formula

  • 1 tablespoon unsweetened apple sauce

  • A pinch of Apple Dazzle blend

Instructions:
Simmer oats with water until soft. Stir in apple sauce and a sprinkle of Apple Dazzle. Serve warm.

2. Banana Sunshine Mash

Blend: Sunshine Citrus
Age: 6 months+

  • 1 ripe banana, mashed

  • A splash of breastmilk or formula

  • A pinch of Sunshine Citrus blend

Instructions:
Mash banana until smooth. Add milk to loosen texture and sprinkle in Sunshine Citrus. Stir and serve.

3. Mini Sweet Potato Pancakes

Blend: Cozy Cumin
Age: 9 months+

  • ½ cup mashed cooked sweet potato

  • 1 egg yolk

  • 1 tablespoon oat flour

  • A pinch of Cozy Cumin blend

Instructions:
Mix all ingredients until smooth. Fry small pancakes in a non-stick pan on low heat until golden on both sides. Cut into soft strips.

🥗 Lunch Recipes

4. Mild Tandoori Eggs & Avocado

Blend: Tandoori Twist
Age: 9 months+

  • 1 hard-boiled egg

  • ¼ ripe avocado

  • A pinch of Tandoori Twist blend

Instructions:
Mash the egg and avocado together. Sprinkle in Tandoori Twist and mix. Serve with soft veggie sticks or toast soldiers.

5. Veggie Lentil Purée

Blend: Sunshine Citrus
Age: 6 months+

Instructions:

  • ¼ cup cooked red lentils

  • ¼ cup cooked rice or mashed potato

  • A pinch of Tandoori Twist blend


Blend everything together until smooth. Add water to reach desired texture. Serve warm.

6. Creamy Cumin Carrot Soup

Blend: Cozy Cumin
Age: 9 months+

  • ¼ cup cooked red lentils

  • ¼ cup cooked rice or mashed potato

  • A pinch of Tandoori Twist blend

Instructions:
Blend or mash steamed carrots with yoghurt and spice until creamy. Serve with a spoon or in a reusable pouch.

🍛 Dinner Recipes

7. Baby Dahl with Tandoori

Blend: Tandoori Twist
Age: 9 months+

  • ¼ cup cooked red lentils

  • ¼ cup cooked rice or mashed potato

  • A pinch of Tandoori Twist blend

Instructions:
Mix all ingredients together for a warming, flavour-packed bowl. Mash or blend to baby’s preferred texture.

8. Mild Chickpea Mash

Blend: Cozy Cumin
Age: 10 months+

  • ¼ cup canned chickpeas (no salt, rinsed)

  • 1 tablespoon tahini or olive oil

  • A squeeze of lemon

  • A pinch of Cozy Cumin blend

Instructions:
Mash chickpeas with tahini, lemon, and spice. Serve as a dip or spread on soft bread.

9. Apple Dazzle Veggie Stir

Blend: Apple Dazzle
Age: 10 months+

  • ¼ cup chopped soft veggies (zucchini, bell pepper, carrots)

  • cup cooked red lentils

  • Apple Dazzle Baby Spice

Instructions:
Sauté veggies in a little oil or water until soft. Stir in cooked grains and sprinkle with Apple Dazzle. Let cool before serving.

👩🍳 Tips for Feeding Success:

  • Always check texture for age-appropriateness

  • Introduce one new food at a time if your baby is just starting solids

  • Adjust spice amounts based on your baby’s preferences

  • Add breastmilk or formula to thin purées if needed